On Saturday, 11th November 2023, I was invited by my beautiful friend, Rosh Vee, to be a guest speaker on her show, The Busy Mums Radio Show.

It was such a fun conversation with Rosh and Rimz, talking all things passions and purpose. In the interview, I share:

• How I got into the world of...

In today's blog, I felt guided to mix it up share a video with you.

In this video, I talk about:

• The importance of self-care
• Why self-care isn't selfish and
• Why living in alignment with your passions and doing what you love, instead of just what you are expected to do is the ultimate self-care

Have you ever experienced the debilitating effects of imposter syndrome?

Today, I’d like to share with you my simple 3-step process to help you overcome this.

First of all, what is imposter syndrome?

Well, ask yourself this.

Have you ever had moments in your life where you wanted to show up...

Are you a people pleaser?

Do you tend to say yes to everyone, even when you want to say no?

If so, I really feel for you, because I know what that’s like.

For the major part of my life, that WAS me.

So I'm happy to say that I am now a recovering people pleaser!

Today, I want to share with...

Why is it that we seek validation and approval from others?

Seeking validation and approval from others has been ingrained in us for such a long time.

When we were young kids, we looked to our mum and dad for nod or a smile to tell us when we're doing a good job. To tell us whether we're being a...

I'm sure you've come across a lot of books. But have you ever read that one book that completely changed your whole life?

Today, I’d like to share with you that one book that I read back in 2006 that completely changed my whole life.

That book is called "The Passion Test" by Chris and Janet...

Do you know what your true PASSIONS are?

Today I would love share with you my three quick tips to discovering your passions.

First of all, what are passions?

Passion is one of the most powerful driving forces in the universe. It comes from a deep sense of knowing your TRUE, AUTHENTIC SELF.

It...